The third episode of Real Shift Radio brings Lifestyle Leader & Coach JoAnna Burks, a fitness, nutrition & social media guru who transitioned from real estate making a new leap into the fitness/wellness/coaching industry after her employer’s firm closed up shop in the recession.

In this episode you will learn:

Attitude and gratitude

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• The power you can unlock by starting everyday with simple, positive affirmations
  

Stillness is next to godliness

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• Taking a moment — or two or three — throughout the day is paramount to tackling whatever situations may be thrown your way
  

Life hands you the tools and resources you need to succeed

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• It’s up to you to come up with the best combination
  
• It takes space and grace to recognize and accept these gifts
  

Social media is what you make it

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• Sharing that #selfie really can make a difference for you and your business
  

Your purpose in life can change; it can be temporary until the next one comes along

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REAL SHIFT RADIO PODCAST

JoAnna Quotes:

“When I first started in fitness I literally knew nothing… No matter where I went everybody in the room knew more than I did.â€

“The people who are making money are the people who are sharing.â€

“Professionally, networking is a necessary part and it used to be such a chore for me… but social networking is far more like-minded. You are not in a room of total strangers. You gather together for one reason or another — because you have something in common. It’s a comfortable place to reach out. â€

“I am alive, I am awake, I am energized.â€

“Inspired action is effortless.â€

“The key to success is who you surround yourself with.â€

“I tell this to my clients all the time — if you need a purpose, your purpose is to feel good. Own that until your next purpose comes along.â€

Contact:

Personal Website | Facebook | LinkedIn | Twitter | Instagram

Related Quotes:

“In the midst of movement and chaos, keep stillness inside of you.†– Deepak Chopra

“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.†– Mother Teresa

“Silence is true wisdom’s best reply.†– Euripides

“Music is the silence between the notes.†– Claude Debussy

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.†– Denis Waitley

“The purpose of our lives is to be happy.†– The Dalai Lama

“True happiness… is not attained through self-gratification, but through fidelity to a worthy purpose.†– Helen Keller

The post RSR EP 003 | JoAnna Burks: Connecting to Others, Self Awareness, Stillness, Spirituality & Purpose | Real Shift Radio appeared first on Dial Dominic.