On today’s episode of the RAW Barbell Club Podcast Andy & Ash explore lies that athletes tell themselves, their coaches, and their peers. We talk shop about strategies for staying true to goals and important bench marks for training.

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Are You Lying to Yourself?
Podcast Episode 98

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You can follow Andy on Instagram : @trainwithandy
You can follow Ash on Instagram : @nextstepstrength

Are You Lying?  – Podcast Episode 98

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