Join Maria on this weeks episode on how the power of your thoughts, the language you use and labels you apply to your daughter will affect your connection and experience. Don't like your teen daughter

How do you start untethering form your child when it makes you scare or anxious? Listen today as Maria shares about a rite of passage experience her daughter is going through and how it was just a mus

In an emergency we always start with the ABC's. Airway, Breathing and Circulation. But, what do you do with a moody teen to figure out how to even support them? Listen in on today's episode as Maria t

Join Maria on todays episode where she helps you look at crying from a lense of curiosity. Why do girls cry so much? Why are moms having problems with this? What is the biology behind this and how can

Why do tweens or teens lie? How are we suppose to build trust in order to communicate if she lies to me? Join Maria on this weeks episode where we dive into 5 reasons why your teen daughter is lying t

Join Maria on a short but powerful episode where she shares one of the biggest reasons for breakdown or problems with communication between parents and their girls. This small tweak can proactive chan

Walking on eggshells around your daughter? Are you anxious about how your interactions are going to go. Do you feel your mood plummet when interacting with her or when you are around her? You are gett

Join Maria on Todays episode where she dives into "normal" and how we need to stop justifying experiences as normal and evaluate what story we want to create with our daughters and reframe our new "No

Join Maria on today's podcast episode as she talks about how giving blanket "No's" build mistrust and break down communication with your daughter. She explains why as well as gives you strategies and

Join Maria as we dive into how to help girls build healthy relationships with food. What if your daughter is starving when she comes home from school and just wants to eat junk? How do you teach healt