Progress Not Perfection
Free One Thing a Day and Managing Discomfort Audio Courses
July 27, 2019
Alen checks in and announces the One Thing a Day and the Managing Discomfort Crash Courses. Both courses are FREE with no need to enter your email address or other personal info to listen. Find them at https://www.innereffort.com
Kansas City
Managing Habits, Perfectionist Thoughts, Binge Eating, Stress and Anxiety
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