Progress Not Perfection

Progress Not Perfection


54. Coach Brooke Castillo on Making New Habits, Mindfulness, Self Kindness and Planning Decisions

December 04, 2014

In today’s show Alen Standish talks with Coach Brooke Castillo from the Life Coach School and Podcast. They spend the entire show talking about how to build positive habits and the importance of mindfulness, self kindness and the need to plan decisions. It’s a amazing conversation you don’t want to miss! Coach Brooke Castillo on Making […]