Quality Living Made Simple |Build and maintain a quality life with simplicity | Listen to Chris LoCu

Quality Living Made Simple |Build and maintain a quality life with simplicity | Listen to Chris LoCu


Simple things you can look at to improve your health (#61)

August 06, 2014

I’m 33 now. I can’t live and eat like I was at 13, or even at 23. I have struggled with maintaining my weight. That and other personal choices have caused a negative impact on my health. Note this before continuing: I am not a doctor, trainer, or expert in this field at all. This is […]