Pursuit Athletic Performance Podcast
043: So, You Had a “Bad†Race? [Podcast]
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“Failures are finger posts on the road to achievement.” Â - C.S. Lewis
“Our best successes often come after our greatest dissapointments.” – Henry Ward Beecher
“Reflect, learn, go again.” – Ben Reyna
Every athlete, regardless of the sport (runner, triathlete, cyclist, adventure racer, or?) will, at some point in time, feel the frustration and disappointment that comes from a race that doesn’t go as well as planned or hoped for. Â Sometimes it just feels “harder” than it should. Sometimes you struggle at a point in time where you didn’t expect. And sometimes, the finish time is slower than what you felt you were capable of. What do they say about “best laid plans?” Â :)
As the C.S. Lewis quote above conveys, I truly believe that “failure” really IS one step on the path toward your ultimate potential. Â Though it can be hard to accept and embrace, the truth is, none of us can truly know success until we’ve “failed” many times.
In today’s podcast, I look back on my own experience as coach and athlete to share some thoughts on how best to turn a “bad” race into a positive learning experience that moves you forward toward your ultimate potential and success!
~Coach AlÂ