Timeline:

• 
  
• 2:00 Teaching stress management skills
  
• 3:15 How long does it take to teach clients hypnosis tools?
  
• 4:00 The technique of self hypnosis
  
• 4:25 Going from stressed to deeply relaxed in 1 minute
  
• 5:00 Letting go of stress using suggestion
  
• 7:40 More about Roger and hypnosishealthinfo.com
  

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Bio

Roger Moore is a Certified Counselor and Registered Hypnotherapist in the State of Washington. He has successfully used mindfulness based techniques and hypnosis for more than 40 years. His career began in high school working a crisis hotline for drug addiction and suicide prevention. Roger was the Executive Director for several organisations offering residential and day programs to people living with developmental disabilities where his duties included family counseling.

As Vice President of Lutheran Social Services of Southern California Roger started and managed a counseling service with offices throughout southern California. Since 1996 he has been in private practice as a relationship counselor and medical hypnotherapist.

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