The Psychology Webinar Group
Managing Stress & Anxiety with Mindfulness: Roger Moore, PhD
February 24, 2013
13 minutes of audio wisdom completely free yet infinitely valuable on the subject of Mindfulness. Roger gives us one small technique we can instantly use to bring a sense of calm in a matter of seconds, and tells a story of a lady who called him amidst a panic attack and was stopped in a [...]
Training for counsellors, psychotherapists, social and health workers dealing with people, mental illness and well-being.
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