Psychreg Podcast
Latest Episodes
The Loudest Guy in the Room…
Dr Berney and Dr Marshall discuss some of the differences between those who are loud and seek attention, and those who are more quiet and avoid the spotlight.
Always Look Your Best
Dr Berney and Dr Marshall discuss the benefits of dressing to look your best.
If You Can’t Say Something Nice…
Dr Berney and Dr Marshall discuss an interesting perspective of the idea of keeping negative comments to yourself.
Eat Your Veggies First
Dr Berney and Dr Marshall discuss the importance of taking care of your responsibilities before enjoying more leisure activities.
Family First
Dr Berney and Dr Marshall discuss the importance of remembering and connecting with your family as we approach the holidays.
Therapeutic Photography with Dr Neil Gibson
Dr Berney and Dr Marshall interview Dr Neil Gibson, a senior lecturer and course leader for the BA (Hons) Social Work degree programme at Robert Gordon University.
Visual Journals: Artistic Self-Reflection
Dr Berney and Dr Marshall discuss visual journals, a creative way to reflect on your experiences.
Dance Therapy: Therapy Like No One is Watching
Dr Berney and Dr Marshall discuss the benefits of using movement and dance as part of the therapeutic process.
Art Therapy: Healing Through Artistic Expression
Dr Berney and Dr Marshall discuss art therapy.
Music Therapy: Fine Tuning Your Brain
Dr Berney and Dr Marshall discuss music therapy, a therapeutic approach wherein music is used to address physical, emotional, cognitive, and social needs of individuals.