PropaneFitness Podcast

PropaneFitness Podcast


How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

June 24, 2022

If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett.

Use code PROPANE at checkout for 10% off all of his products.

https://youtu.be/7cjZwllSaZY

Discussing:

Dan's journey of discovery

Why is nobody talking about this?

The big picture goal

Easy wins from a light perspective

The main benefits

How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results!

⁃ Where to buy a legit unit

Also, check out our run-down of blue light blockers here:

https://www.youtube.com/watch?v=YDsVXJCrWAY