You’ve been eating low carb for months, or even years, and you still can’t loose weight. Why not?

These two common triggers for weight gain can be a total game changer. In this episode you’ll learn why you can’t loose weight on a ketogenic or carnivore diet. Most people make these two mistakes and struggle to break through weight loss stalls until they make a change.

I’m opening up my schedule to work with a few new 1:1 coaching clients! If you want help with your nutrition, lifestyle, or health optimization fill out the inquiry form here.

Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here.

Maria Emmerich’s Macro Calculator

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