Primal Run Geek
Episode 3.0, Mark Lofquist
Episode 3 and the first time, and likely not the last, that we’ve managed to surpass our self-imposed 1 hour time limit…but only by the tiniest of 5 minutes. Geoff and Bill talk about mental training, the SageBurner 25k and DirtFest among other things. We are then joined by Mark Lofquist, a primal recreational athlete from […]