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Oh Crap It’s Xmas Yoga Flow
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Cappuccino $3.00 USDKombucha $5.00 USDVery Generous Yogi! $10.00 USD
This approximately 20 minute Yoga Flow, inspired by Shiva Rea, will help you calm and de-stress during the holidays, or any stressful time. I say “Oh Crap It’s Christmas” because I personally find Christmas really disruptive and stressful! I enjoy time with family but I also need to be quietly in my own space a lot. Guided by your breath, you will create a quiet space for yourself with this practice. Enjoy!
Oh Crap It’s Xmas Video
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