Priceless Yoga Santosha Free Yoga Classes
Quick Yoga Practice for Posture
September 27, 2017
This short practice will introduce you to some gentle postures and movements to help improve posture. This brief practice can be done at home for improving your posture, or just stretching out during a day of driving or at the office.
BTW, this one is a VIDEO too! See: https://youtu.be/mroEeeb_vWg
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