In this episode we discuss how to bodybuild on a budget.

Due to the cost of living the prices of food and gyms has risen so getting the essential nutrients in can be difficult if you’re on a tight budget.

Some food ideas, recipes, bulk cooking tips and other things to help you in your pursuit of muscle without breaking the bank.

Also how to not overcomplicate your food prep so that you don’t spend all day cooking and more time enjoying life and eating