David "StarrTouch" Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book "What Doesn't Kill Us: A new psychology of post-traumatic growth" by Stephan Joseph, Ph.D.

Purchase the book I'm using in this series here on amazon.
"What Doesn't Kill Us: A new psychology of post-traumatic growth" by Stephan Joseph, Ph.D
http://amzn.to/2zmdBaS

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This was recorded with a R0DE Procaster setup, with a cloud lifter through the Audient ID4 interface.
http://amzn.to/2ys975P

Audient ID4 interface: http://amzn.to/2yxECJd

Cloud Lifter http://amzn.to/2hPmz9I

My complete recording kit is found here:
https://kit.com/StarrTouch/podcast-recording-tools

The audio was initially recorded in Audacity and edited and processed in Adobe Audition.