Voices from my Bunker 2020

Voices from my Bunker 2020


Secret to Weight Control: Hide the Marshmallows.

November 06, 2019

Lately, my will power has been tapped out by too many challenges. So, this month I focus on an article by Dr. Jerome Groopman in The New Yorker, who takes a look at what science can tell us about will power. In essence? If we rearrange our choices and bypass will power we are more successful. In other words, if you hide the marshmallows you are less likely to eat them. Game On. www.artofthediet.com
My Etsy store for flower lovers & the "I'm Mad as Hell" people.
https://www.etsy.com/listing/622805280/