In the final session of our Refocus Retreat, we looked at the One Thing and the kind of heart we ought to have in order to remain in the presence of God. We are to depend on the power of God to help us endure trials, desire after His presence above everything else and declare His praises to be reminded of who He is. As believers, God's presence in our lives is a sign of our relationship with Him. We must therefore strive to abide in Him in order to remain focused on the One Thing.