The Proof with Simon Hill

The Proof with Simon Hill


3 reasons you should supplement with creatine | Darren Candow, PhD

December 11, 2023

Episode #291. What if there was a safe supplement that could improve recovery and performance, keep bones strong while aging, and offer brain benefits? Enter creatine. Join me as I sit down with Dr Darren Candow, PhD, CSEP-CEP, to learn about what creatin