The Proof with Simon Hill

The Proof with Simon Hill


Protein Masterclass | Amount, distribution, muscle growth and longevity

December 04, 2023

Episode #290. Understand the essentials of protein with this masterclass, featuring insights from experts including Don Layman, Christopher Gardner, Stuart Phillips, Valter Longo, Mark Messina, and Fritz Horstmann.
Discover the answers to all the big prot