The Proof with Simon Hill
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
October 30, 2023
Episode #285. Explore anxiety's nuances, why destructive habits form, and the transformative potential of mindfulness in this conversation with Dr Jud Brewer. Willpower isn't always the key learn why with Dr Jud in this eye-opening episode.Specificall
Bondi, Australia
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