The Proof with Simon Hill

The Proof with Simon Hill


Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

September 25, 2023

Episode #280. Ever wondered how the simple act of timing when you eat, sleep, or even look at your phone could dramatically affect your health? In this episode, I sit down with circadian biology expert Dr Satchin Panda to explore this concept. We delv