How to harness your Rebellion to take care of yourself consistently in a way that feels good to you.

The flipside to an Upholder's ability to be a productivity machine

Helping women do the healthy things they keep saying they're going to do, but never get around to doing.

Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.

Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.

A deep dive into the Simplified Planner and Simplified brand

Part 5 of the 5 part Quarterly Goal Setting series, this episode builds on what we covered in Episode 1 - 4 and we are finally setting the goals and putting them into your planner!

Part 4 of the 5 part Quarterly Goal Setting series, this episode builds on what we covered previously which was who you are and where you're at, right now, and reflecting on the highs and lows of the previous quarter, to finally looking ahead at the quart

Part 3 of the 5 part Quarterly Goal Setting series, this episode builds on what we covered previously which was who you are and where you're at, right now, to reflecting on the highs and lows of the previous quarter.

Part 2 of the 5 part Quarterly Goal Setting series, this episode builds on what we covered last time which was who you are to take a look at where you're at, right now.