Healthy Lifestyle Solutions with Maya Acosta
![Cover art of Healthy Lifestyle Solutions with Maya Acosta Healthy Lifestyle Solutions with Maya Acosta](https://assets.blubrry.com/coverart/300/987862-1713915078.jpg)
Latest Episodes
326: Creating Impactful Vegan Events: Talita Trygsland Shares Insights from the Vegan Women Summit
In this episode, Maya interviews Talita Trygsland, the founder and CEO of SPIRE Connection, a company specializing in planning and producing vegan events. Talita discusses her journey in the event industry, merging her vegan lifestyle with her expertise t
325: Vegan Fashion: Exploring Luxury and Compassion with Dominique Side
In this episode, Maya interviews Dominique Side, a vegan fashionista who advocates cruelty-free fashion. Dominique shares her insights on the intersection of veganism and luxury fashion, highlighting materials like leather, suede, wool, cashmere, fur, and
324: Unlocking the Power of Gut Health with Holistic Expert Dr. Stephanie Peacock
In this episode of Healthy Lifestyle Solutions, our guest is Dr. Stephanie Peacock, an esteemed holistic doctor and expert in gut health. Dr. Steph provides valuable knowledge about the crucial significance of gut health in our overall well-being. She als
323: Social Engagement & Blue Zones: Keys to Health & Happiness | Dr. Rizwan Bukhari
The first episode of the Blue Zones Lifestyle Series focuses on the power of social engagement and its impact on well-being. The episode highlights the importance of strong family networks, a sense of belonging, and finding the right tribe for support. Pr
322: From Shark Tank to Success: Inspiring Journey of Atlas Monroe's Founder Deborah Torres
In this inspiring episode, we sit down with Deborah Torres, a remarkable entrepreneur and founder of Atlas Monroe. We delve into her incredible business journey and the keys to success. Deborah Torres shares her insights and experiences from humble beginn
321: Empowering Change: Leah Garces Reveals Transformation Project for Farmers
In this episode, Maya Acosta interviews Leah Garces, former president of Mercy for Animals, discussing her journey in the vegan movement and her work to support farmers transitioning away from factory farming. Leah shares a poignant story of a chicken fac
320: Tindle Revolutionizing Plant-Based Chicken: Sustainability, Taste, and Convenience | JJ Kass
In this Healthy Lifestyle Solutions podcast episode, Maya Acosta interviews JJ Kass from Tindle, a leading plant-based chicken company. Together, they delve into the world of sustainable alternatives and the mission behind Tyndall's products. Here ar
319: From Cardiologist to Wellness Advocate: A Trailblazing Stand Against Healthcare Burnout through Lifestyle Medicine | Dr. Svetlana Chamoun
Physician burnout is reaching epidemic proportions in a healthcare system where preventative care is almost non-existent. Dr. Svetlana Chamoun has dedicated her career to helping patients and healthcare providers achieve better health outcomes. As founder
318: Flavors and Wisdom: Unveiling the Delights of Chef Julia's One-Day Retreat | Maya Acosta and Dr. Rizwan Bukhari
Join Maya Acosta and Dr. Rizwan Bukhari as they unravel their transformative experience at Chef Julia's one-day retreat. Delving into whole food plant-based cooking, they share their newfound appreciation for the deliciousness of healthy meals and de
317: Thriving After Breast Cancer: A Whole Food Vegan Journey | Kelly Nardoni
In this episode, Maya Acosta interviews Kelly Nardoni, a whole food plant-based vegan and breast cancer survivor. Kelly shares her journey of becoming a vegan after her cancer diagnosis and her decision to explore alternative treatments and lifestyle chan