Join Maya Acosta in this special episode as she interviews Stephanie & Justin Williams, pod leaders passionate about plant-based living. Discover the transformational effects of community, the global reach of health-focused connections, and practical

In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. Mara Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for providing "humanized medicin

In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. María Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for providing "humanized medicin

In this captivating episode, Dr. Rizwan Bukhari, a renowned vascular surgeon and first-generation American, shares his remarkable journey from following in his father's footsteps to becoming a pioneer in the field of vascular surgery. Through persona

In this bonus episode, Meryl Fury, the founder of Plant-Based Nutrition Movement, a nonprofit organization talks about her dedication to improving children's health through plant-based nutrition. Meryl shares her journey of adopting a plant-based lif

In this captivating episode of Healthy Lifestyle Solutions, we sit down with Executive Chef William Harris, a culinary wizard with a passion for transforming lives through the power of plant-based cuisine. From his early days in coastal kitchens to crafti

In this episode, Dr. Rizwan Bukhari, a vascular surgeon, sheds light on his profession and its connection to lifestyle medicine. He discusses his journey of discovering the benefits of plant-based nutrition and the impact of lifestyle choices on preventin

Maya touches base with Amy Tasetano at the National Health Association Conference. They talk about the importance of offering support and cultivating community.Key Takeaways:The Power of Connection and Support: Amy emphasizes the importance of building co

In this insightful and engaging webinar, relationship experts Dean and Michele Yasuda share practical tools and strategies for enhancing and enriching relationships. The Yasudas emphasize the importance of self-awareness, communication, and embracing vuln

Join Maya Acosta and Dr. Rizwan Bukhari in an engaging conversation as they relive their enriching experience at the Ojai Couples Retreat. This episode takes you on a journey of self-discovery, relationship growth, and the beauty of Ojai, California. Dive