Healthy Lifestyle Solutions with Maya Acosta
374: Dr. John McDougall Advocates for a Starch-Based Diet: Saving People and the Planet
October 16, 2023
In this insightful interview, Dr. John McDougall passionately discusses the need for a shift towards a starch-based diet to address personal health issues and the global environmental crisis. He highlights the challenge of overcoming societal blindness to
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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