Healthy Lifestyle Solutions with Maya Acosta
366: Ageless Wellness: The Healing Benefits of Restorative Yoga for Older Adults
September 27, 2023
In this episode, we sit down with Angela Fischetti, a physical fitness, yoga instructor, and massage therapist who specializes in wellness for older adults. Angela shares her expertise on the importance of incorporating restorative yoga into our lives, es
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast