Healthy Lifestyle Solutions with Maya Acosta
365: Nature-Infused Blue Zone Living: Camping, Yoga, and Eclipse Watching
September 25, 2023
In this episode, Maya and Dr. Riz share their recent camping adventure at Cooper Lake State Park in Texas, emphasizing the importance of connecting with nature and embracing the outdoors. They discuss their Blue Zone-inspired weekend, featuring plant-base
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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