The Pillars of Health Podcast

The Pillars of Health Podcast


Episode 056: Trusting the Process & Training Hard featuring Alex Tanskey & Eirinn Carroll

October 17, 2018

What does it mean to trust the process in a world where we want everything right now? Jon, Eirinn and Alex discuss what it means to really "trust the process" when it comes to your training and also how can you develop the ability to truly train hard?