The Pillars of Health Podcast
Episode 006: Optimizing Your Strength and Exercise Goals featuring Alex Tanskey
September 12, 2017
In episode six of “The Pillars of Health” Jonathan is joined by strength coach Alex Tanskey to discuss the best ways to optimize your strength and exercise goals. The guys discuss how training age can play a role in your progress in the gym,
Boston, MA
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challeng
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast