The Pillars of Health Podcast
Episode 002: Exercise and Setting Goals with Alex Tanskey and Chris Mullins
July 20, 2017
In episode two of “The Pillars of Health” Jonathan sits down with Alex Tanskey and Chris Mullins to discuss how correct management of exercise can lead to a routine of sustainability, consistency and what Alex likes to call “training for life”.
Boston, MA
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challeng
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast