If you've felt trapped in a never-ending cycle of not having enough time and energy to complete your tasks - you'll find yourself nodding along, taking notes, and considering some mindset shifts listening to this episode! Jenna & Tosh are joined by Heather McDonald, a marketing agency owner who wears many hats, including that of coach. She's passionate about helping others avoid the burnout she experienced, and sharing the steps she takes to regain her sense of control.

The Jenna & Tosh Show is a co-production of Pickle Planet Moncton and The Podcast Hub, and is recorded & aired by Rogers TV New Brunswick. Follow us for a new episodes each Monday!