In This Episode

We interview special guest Sgt. Mike Volkin.
Check out The Periodic Table of BodyWeight Exercises!
We talk health, nutrition, and making fitness fun.
The Single-Leg Tuck Jump Burpee
Check out Mike's innovative StrengthStack52 product at StrengthStack52.com
Look for Mike on ABC's SharkTank!

Subscribe
Subscribe via Itunes

Subscribe via RSS (non-Itunes)

 
Submit Your Podcast Questions!