In This Episode

The challenges people face attempting to live a healthy lifestyle at home, school, and work.
Strategies and tips for maintaining your lifestyle and being a positive influence on others.
How being the only person taking care of their health in a group doesn't make you an outcast.

Weekly Topic/In The News
Topic

Is that really Tuna on your plate? (Quartz)
Living healthy at Home (08:04)
The challenges of being healthy at work. (32:42)
The challenges living healthy on a college budget on a college campus. (45:00)
The importance of keeping a social life. (54:08)

Q&A
No Q&A this week.

 
Subscribe
Subscribe via Itunes

Subscribe via RSS (non-Itunes)

 
Submit Your Podcast Questions!