We have a direct experience of a peaceful relationship, weve had it since our early days, and it has remained completely consistent. It is so different from our previous relationships that we feel co

Trust comes from openness and sharing, being interested in who the other person is, interacting without being defensive, wishing the best possible outcome for each other, and coming from love, not fea

When you are in a conflict, stop, center yourself, breathe, and ask yourself what is important here. This pulls you into the present and gives you the opportunity to stop being reactive, and instead,

It is a common belief that conflicts are inevitable even in the most loving of relationships, but when the underlying needs are examined, it is nearly always possible to find a mutual solution.Read mo

Why arent people totally honest with each other? Maybe they think it will cause strife in the relationship. But strife isnt the only reason for not being honest; shame is, too. There is something yo

When you are in the present with another person, it is a palpable experience. You can strongly feel when someone is actually there with you, just as you can feel when they are not. Share your inner li

The importance of letting people know you see and appreciate them carries into all encounters. You can make a persons day just by saying thank you or smiling at them. It doesnt take much effort and

The more you have the experience of peace, the living experience of it, the more you will be attracted to it. It is such an exquisite sensation that its very attractive. The more you experience it,

We show respect by the way we treat each other: by our tone of voice, our willingness to listen, to accept the inevitable differences of personality and behavior. We show it by our love and our kindne

One of the things that often causes misunderstandings in relationships is perceived slights. These are small things, but if you are not communicating openly and honestly, these presumed slights may sl