Phedippidations
Fdip376: Mindful Eating
April 10, 2022
In Burning 60, Ive spent a lot of time talking about how much and when Ive been eating, consuming less than 1,500 calories per day during an 8-hour window. But I havent considered HOW I eat, or th
Oxford, MA
Inspirations, motivations,contemplations and conversations for and about runners.
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