In Balance Helping Others with Just Rolling | You-Jitsu #26, I share my $.02 about balancing helping others when I'm rolling and focusing on what I want to do during the roll.

In How to Deal with Anxiety Like Ted Lasso | Foundations Friday #90, I talk about anxiety and re-share interviews I've had on the KEV Talks Podcast that can help listeners deal with anxiety as Ted does.

Sharing five positive life-impacting statements that inspired and encouraged me and continue to give me a kick in the pants I need sometimes.

I share how the study of Passover and Easter has reminded me that we always have the opportunity to make changes in our personal and professional lives.

In this week's episode, 6 Considerations for When Leading a Program of Programs, I share six things to consider when you're asked to lead at an even higher level than a program.

Sharing the "Good" that comes when your Jiu Jitsu or professional teammates surpass you in skill.

Sharing lessons I learned about Project Management from George Washington while reading Jack Kelley's book Band of Giants.

I'm importing episodes 8-25 of the You-Jitsu Podcast, which was discontinued last week. In this Part 2 of 2 this episode compilation, I walk the listener further into the Jiu-Jitsu journey.

In the episode, I also share how extreme ownership has existed for over 1,000 years and was practiced by Marcus Aurelius, the five barriers we have to accept ownership, and the five ways to embrace owning up to mistakes.