Well-Fed Women

Well-Fed Women


Aging Powerfully, Building Muscle, and Balancing Hormones After 35 with JJ Virgin

January 16, 2024

Here are the notes for episode #463 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle, and JJ Virgin discuss aging powerfully, building muscle, and ba