Well-Fed Women

Well-Fed Women


Effects of Caffeine and Alcohol, Weight Training Mindset, & Nutrients for Back Pain [Renewed]

December 26, 2023

Here are the notes for episode #460 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Stef discuss effects of caffeine and alcohol, weight trainin