Well-Fed Women
Exercise And Metabolism, Strength Training For Women, & Busting Fitness Myths With Sal Di Stefano [Renewed]
Here are the notes for episode #455 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle, and Sal Di Stefano discuss exercise and metabolism, strength tr