Over 40 Fitness Hacks
477: Brad Williams - Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes
April 24, 2024
Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and SuccessesClick Here for a FREE 15 min Zoom Consultation With Brad:Brad Williams provides a comprehensive update on his six-month weight loss challenge in this podcast episode. He dis
Over 40 Fitness Hacks Podcast:
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 c
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