IN THIS EPISODEI know you're looking at the episode title and are already a little grossed out--DON'T BE!On this episode of OVARYaction, Kira and Alexandria chat about menstruation. They cover normal, not gross things, like the origins of the taboo around menstruation, ad campaigns around menstrual products, PMS, and even Irritable Male Syndrome (who knew?!). Tune in to learn and help normalize the conversation surrounding menstruation.  Not gross. Sources:https://helloclue.com/articles/culture/how-did-menstruation-become-taboo https://always.com/en-us/about-us/our-epic-battle-like-a-girlhttps://www.bodyform.co.uk/our-world/why-our-wombstories-need-to-be-heard/https://www.youtube.com/watch?v=qSnZSaWhtJs (Modibodi: The New Way to Period)https://www.healthline.com/health/premenstrual-syndrome#premenstrual-dysphoric-disorderhttps://www.healthline.com/health/pms-mood-swings#_noHeaderPrefixedContenthttps://www.healthline.com/health/mens-health/irritable-male-syndrome#treatmentAs always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcastIf you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.Support the show (https://paypal.me/pools/c/8w4LS3oKFl)