Last year I completed IM Mussleman 70.3 despite being a bit unprepared, undertrained, and overweight. Heading up to Geneva, NY this year, I had 3 distinct goals. Improve on the swim, improve on the bike, improve on the run. I am happy to report that I improved on ALL THREE!

It was a beautiful day – perfect for racing. Everything came together and I smashed all three goals. Now, it leaves me wondering… just how much can I continue to improve? There’s only one way to find out… keep on training!

#TrainingWorks

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The post Podcast #449 – 2022 Ironman Musselman 70.3 Recap appeared first on Ordinary Marathoner.