Elite ultra-runner Andy Jones-Wilkins has just about done it all. Among his biggest accomplishments - he's now the proud owner of a Western States 1,000 mile 10 day buckle for completing the esteemed race 10 times under 24 hours. He sits down with us to share some post-Western insights and pass along a little ultra wisdom.

Imagine loving ultra-running so much that you become half the man you used to be. That's Rob Goyen's story. Ultra-running has given him a new lease on life, now he's looking to give back through the Houston Area Trail Runners (HATR), Brazos Bend 100 and Trail Racing Over Texas.

Check out Andy & Rob's blogs.  Sign up for AJW's Thomas Jefferson 100k or Rob's Brazo's Bend 100.  Find out more about the HATR group.

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Photo Credit: TJ100k.com