In this episode we look back at the 2014 Thunder Rock 100. We talk to Memphis Tennessee runner and 2nd overall finisher Nick Lewis about what his success at Thunder Rock means to him. We also get an exclusive take away with Race Director Randy Whorton - his thoughts on the inaugural running, what you might see change in 2015 and why you need to put this race on your calendar.

Your Ultra To Do List:

Check out the Sheltowee Trace where Nick is planning his FKT attempt.
If you're in the market for some new shorts, Nick recommends the Patagonia Strider Pro 5".
Nick has lots of praise for The North Face Ultra Trail shoe.
See what Thunder Rock 100 is all about.
Get in on the Chattanooga stage race action or if you prefer it flatter and hotter, go for the Inferno 777 stage race in Louisiana.
Find out Dustin's advice for running a stage race - we'll let you know if it works.
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Image Credit: Thunder Rock 100