Today we visit with two people who have mastered the 100 mile ultra distance. Alyson Venti just blew away the female course record at the 2014 Keys 100 and is within an hour of breaking Ann Trason's North American women's 100 mile road record with a 14:42:45 finish.  And she's only been running ultras since 2011.

Bryce Carlson was also at KEYS where he put up an amazing performance shaving 4.5 hours off his 100 PR to finish 2nd male and 5th overall in 16:41:42.

Hear what these runners uniquely different styles help them succeed in the long run.

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