Steve Derbin, President of the Western Kentucky Runners Club, tells us about Land Between the Lakes, Run Under the Stars, Strolling Jim and the new Barkley Fall Classic. Erik Heller, Manager of Gearhead Outfitters in Little Rock, talks about form, structuring training cycles and his experience at last year’s LBL.

 And you’ll hear the story of the unfortunate series of events that almost ended our running careers before they even started.

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