Race Director Brandon Wilson of RacENC talks about the tradition of Croatan 24hr, the hurt at Mattamuskeet Death March, and the upcoming Graveyard 100.  Then, Jeff Vierling of Tailwind tells the story and science behind their cutting-edge sports nutrition created by endurance athletes for endurance athletes.

We talk methods for tracking miles and announce the winner’s of this week’s Tailwind giveaway.

Note: We had some issues in the Tailwind interview.  (I blame the polar vortex. ) Thanks for hanging in there with us!

Take the Tailwind Challenge.  Like their Facebook page for 15% off your first order.

Log your miles like Dustin at RunningAhead. See how others responded to this week’s question.

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