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340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness
Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here.[00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms[00:06:53] How to best prepa